All Set for 42
endorphin March 15th, 2009
3 weeks ago was LM quarterly. Now all the tuition is done. All set for next week launches.
FF - Maxis (16/3); Axis, MBF & Curve while TF is USJ & Pavillion (18/3)
It will be played for two weeks - FF : 21/3 - 4/4; TF 19/3 - 1, 4 working tracks remain from 2/4 - 8/4.
So, RPMers !! Come & ride strong
;)
RPM 42 is a roll over from 41 changes. The key focuses are 3Ps - Position, Push, Pace.
The working together of these 3Ps is important. LM is doing their best to translate the outdoor feel into the indoor ride in order to close the gap of riding experience and they all work together to bring you results. The right resistant correctly simulating the outdoor terrain will automatically bring you to the riding position. The right Pace (RPM) then will train your stamina & fitness. I wish I can emphasize it enough and that all RPMers will take heed to commit themselves to raise the bar. It is for your own good and to reach the goal of you doing RPM.
RPM 42 Track list :
Track 1 - Pack Ride - I Could Have Loved You - Lighthouse Family - 3.58min
Track 2 - Pace - Dance Floor Anthem (I Don’t Want To Be Loved) - Good Charlotte - 5.03min
Track 3 - Hills - Right By Your Side - N-Force Vs Darren Styles - 6.13min
Track 4 - Mixed Terrain - Human - The Killers - 4.05min
Track 5 - Intervals - New Future Weapon - Billy Idol - 6.30min
Track 6 - Speed Work - Going Wrong - Armin Van Buuren & DJ Shah Feat Chris Jones - 5.25min
Track 7 - Mountain Climb - Because The Night (Manox Remix) - Cascada - 7.09min
Track 8 - Ride Home - With You - Chris Brown - 4 min
Track 9 - Stretch - You Make It Real - James Morrison - 3.30 min.
See you in class !! ![]()